Karryn Mead
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
125
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 13.6% slower than expected
- • Specific weakness: Farmers Carry - 9.5% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-1.5%
vs expected
running
+2.7%
vs expected