Debra Ryan

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

157
Place
Total Time
1:18:34
Performance
19.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 9.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.5% slower than expected
  • • Specific weakness: SkiErg - 5.6% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+2.9%
vs expected
running
+2.3%
vs expected