Emily Tran

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

160
Place
Total Time
1:18:51
Performance
20.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.0% slower than expected
  • • Specific weakness: Sled Push - 18.4% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+14.3%
vs expected
running
-0.9%
vs expected