Chalise Pratt
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
169
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 19.4% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+5.0%
vs expected
running
-0.6%
vs expected