Aino Ahola

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

172
Place
Total Time
1:19:17
Performance
21.7th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Pull - 9.5% slower than expected
  • • Specific weakness: Farmers Carry - 6.2% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+1.1%
vs expected
running
+3.3%
vs expected