Amanda Skewes
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
179
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.3% slower than expected
- • Specific weakness: Sled Pull - 16.0% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+15.9%
vs expected
running
+0.5%
vs expected