Amanda Skewes

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

179
Place
Total Time
1:19:40
Performance
22.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 37.3% slower than expected
  • • Specific weakness: Sled Pull - 16.0% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+15.9%
vs expected
running
+0.5%
vs expected