Caitlin Monkman

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

184
Place
Total Time
1:19:45
Performance
23.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.8% slower than expected
  • • Specific weakness: Farmers Carry - 11.6% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
-3.7%
vs expected
running
+0.9%
vs expected