Katie Regan

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

222
Place
Total Time
1:20:55
Performance
28.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 28.9% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+16.1%
vs expected
running
-5.3%
vs expected