Aine Boyhan

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

223
Place
Total Time
1:20:57
Performance
28.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 17.9% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+4.8%
vs expected
running
+3.2%
vs expected