Grace Gubbay
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.8% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+10.1%
vs expected
running
+2.2%
vs expected