Sarah Baartz

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

235
Place
Total Time
1:21:16
Performance
29.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.7% slower than expected
  • • Specific weakness: Sled Push - 15.2% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+12.8%
vs expected
running
-1.7%
vs expected