Rebecca Boylan

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

244
Place
Total Time
1:21:30
Performance
30.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 28.0% slower than expected
  • • Specific weakness: Farmers Carry - 20.2% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+10.0%
vs expected
running
-1.8%
vs expected