Olivia Keough
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
246
Place
Training Recommendations
- • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.4% slower than expected
- • Specific weakness: Row - 18.7% slower than expected
Category Performance
aerobic
+16.5%
vs expected
strength
+2.3%
vs expected
running
-2.8%
vs expected