Olivia Tose

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

289
Place
Total Time
1:23:12
Performance
36.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.3% slower than expected
  • • Specific weakness: Farmers Carry - 17.8% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+14.0%
vs expected
running
-2.7%
vs expected