Kate Fryer

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

295
Place
Total Time
1:23:31
Performance
37.2th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 13.5% slower than expected
  • • Specific weakness: Farmers Carry - 9.6% slower than expected
  • • Specific weakness: Row - 5.1% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+1.7%
vs expected
running
-1.3%
vs expected