Courtney Dzienis

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

298
Place
Total Time
1:23:37
Performance
37.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Sled Push - 6.3% slower than expected
  • • Specific weakness: Total Running - 6.2% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
-3.7%
vs expected
running
+6.2%
vs expected