Gitta Davey

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

311
Place
Total Time
1:24:12
Performance
39.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 28.5% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+10.7%
vs expected
running
-3.4%
vs expected