Jessica Smith

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

323
Place
Total Time
1:24:29
Performance
40.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.2% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+3.9%
vs expected
running
+0.9%
vs expected