Cheryl Bacon

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

330
Place
Total Time
1:24:42
Performance
41.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.3% slower than expected
  • • Specific weakness: Row - 13.6% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+10.1%
vs expected
running
-1.4%
vs expected