Emma Praszczalek

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

331
Place
Total Time
1:24:45
Performance
41.9th percentile

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time

Category Performance

aerobic
-5.0%
vs expected
strength
-3.4%
vs expected
running
+5.0%
vs expected