Neridah Wilson

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

335
Place
Total Time
1:24:49
Performance
42.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.2%
vs expected
strength
+0.1%
vs expected
running
+0.3%
vs expected