Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
335
Total Time
1:24:49
Overall Percentile
42.4
Lower is faster

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.5%
Race avg drop: +1.0%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:03 +1.8% 45th 6:18
Run 2 5:11 5:20 -2.9% 33th 5:33
Run 3 5:31 5:35 -1.2% 38th 5:49
Run 4 5:41 5:38 +0.7% 43th 5:53
Run 5 5:44 5:43 +0.2% 41th 5:58
Run 6 6:01 5:39 +6.2% 57th 5:55
Run 7 5:44 5:42 +0.3% 42th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:27 +4.4% 69th 4:32
Sled Push strength 1:45 1:40 +4.5% 55th 1:45
Sled Pull strength 4:00 4:03 -1.6% 39th 4:16
Burpee Broad Jump aerobic 4:13 4:10 +0.8% 47th 4:29
Row aerobic 5:28 5:13 +4.6% 69th 5:20
Farmers Carry strength 1:48 1:45 +2.3% 47th 1:49
Sandbag Lunges strength 3:36 3:35 +0.3% 46th 3:49
Wall Balls strength 3:56 4:08 -4.9% 30th 4:19
Total Running running 40:02 39:56 +0.3% 41th 41:40

How to Read This Analysis