Raj Patel
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
383
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 62.8% slower than expected
Category Performance
aerobic
+14.8%
vs expected
strength
+29.7%
vs expected
running
-15.1%
vs expected