Lauren Fonda

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

358
Place
Total Time
1:25:42
Performance
45.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Total Running - 6.2% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
-14.4%
vs expected
running
+6.2%
vs expected