Amber Stone

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

359
Place
Total Time
1:25:52
Performance
45.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.6% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+5.1%
vs expected
running
+3.2%
vs expected