Monica Bahmani

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

366
Place
Total Time
1:26:06
Performance
46.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 17.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 34.4% slower than expected

Category Performance

aerobic
+17.4%
vs expected
strength
+12.7%
vs expected
running
-4.5%
vs expected