Adele Linehan

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

368
Place
Total Time
1:26:07
Performance
46.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.1% slower than expected
  • • Specific weakness: Sled Push - 10.4% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+8.0%
vs expected
running
+1.3%
vs expected