Georgina Abbot
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
376
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.0% slower than expected
- • Specific weakness: Sled Push - 11.2% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-0.1%
vs expected
running
+1.3%
vs expected