Astrid Gubbay

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

39
Place
Total Time
1:10:48
Performance
4.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 30.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.8% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+12.6%
vs expected
running
+1.0%
vs expected