Lareina Parker

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

408
Place
Total Time
1:27:34
Performance
51.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.1% slower than expected
  • • Specific weakness: Sled Push - 7.3% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+5.4%
vs expected
running
+2.6%
vs expected