Shelby Crook
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
410
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Farmers Carry - 17.5% slower than expected
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
-11.1%
vs expected
running
+5.2%
vs expected