Melanie Lott

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

440
Place
Total Time
1:28:43
Performance
55.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Row - 12.4% slower than expected
  • • Specific weakness: Sled Pull - 11.7% slower than expected
  • • Specific weakness: Farmers Carry - 9.8% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+1.7%
vs expected
running
-0.2%
vs expected