Richard Massey
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
384
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.1% slower than expected
- • Specific weakness: Farmers Carry - 16.9% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
-1.4%
vs expected
running
+1.5%
vs expected