Jessica Whyte
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
465
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.5% slower than expected
- • Specific weakness: Sled Pull - 17.6% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+9.9%
vs expected
running
-3.1%
vs expected