Delphin Hamilton

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

46
Place
Total Time
1:12:08
Performance
5.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Sled Push - 12.6% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+1.3%
vs expected
running
+6.7%
vs expected