Lara Munday

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

474
Place
Total Time
1:29:58
Performance
59.8th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
-9.1%
vs expected
running
+6.0%
vs expected