Brooke Kennaugh
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
523
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 12.5% slower than expected
- • Specific weakness: Sled Pull - 10.7% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+1.9%
vs expected
running
-2.9%
vs expected