Gracie Horgan
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
530
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 10.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.8% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-4.8%
vs expected
running
-0.8%
vs expected