Charlotte Jones

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

54
Place
Total Time
1:12:47
Performance
6.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 13.0% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-0.0%
vs expected
running
+3.4%
vs expected