Elisa Murray
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
837
Place
Training Recommendations
- • Focus on aerobic capacity - 18.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.2% slower than expected
- • Specific weakness: Farmers Carry - 29.8% slower than expected
Category Performance
aerobic
+18.3%
vs expected
strength
+2.6%
vs expected
running
-4.2%
vs expected