Nomi Preston

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

568
Place
Total Time
1:34:29
Performance
71.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.3% slower than expected
  • • Specific weakness: SkiErg - 6.0% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+3.4%
vs expected
running
-5.8%
vs expected