Fiona Ranford

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

570
Place
Total Time
1:34:31
Performance
71.9th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 7.5% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-10.0%
vs expected
running
+1.8%
vs expected