Kathy Hanna

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

572
Place
Total Time
1:34:36
Performance
72.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 31.5% slower than expected
  • • Specific weakness: Wall Balls - 9.3% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+11.5%
vs expected
running
+0.1%
vs expected