Ashlee Hale

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

624
Place
Total Time
1:37:22
Performance
78.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.0% below expected on total running time
  • • Specific weakness: Total Running - 9.0% slower than expected
  • • Specific weakness: Farmers Carry - 6.1% slower than expected

Category Performance

aerobic
-11.6%
vs expected
strength
-13.1%
vs expected
running
+9.0%
vs expected