Kelly Mcfall

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

847
Place
Total Time
1:30:55
Performance
61.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 9.9% slower than expected
  • • Specific weakness: Farmers Carry - 7.4% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
-4.6%
vs expected
running
+1.3%
vs expected