Sandy Lee

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

666
Place
Total Time
1:39:42
Performance
84.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 38.7% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+4.1%
vs expected
running
-2.4%
vs expected