Sheryl Parin

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

676
Place
Total Time
1:40:45
Performance
85.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 13.8% slower than expected
  • • Specific weakness: Row - 10.4% slower than expected

Category Performance

aerobic
+9.3%
vs expected
strength
-5.2%
vs expected
running
-1.1%
vs expected