Elissa Ellis

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

689
Place
Total Time
1:42:02
Performance
86.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 16.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.5% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
-4.3%
vs expected
running
-1.4%
vs expected