Lisa Dhaliwal
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_women
695
Place
Training Recommendations
- • Focus on running endurance - 6.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 17.2% slower than expected
- • Specific weakness: Sled Push - 7.7% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+2.0%
vs expected
running
+6.1%
vs expected