Ward Hayes

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

851
Place
Total Time
1:30:59
Performance
61.3th percentile

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
-5.8%
vs expected
running
+5.4%
vs expected