Ward Hayes
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
851
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Total Running - 5.4% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
-5.8%
vs expected
running
+5.4%
vs expected